We remind people how to live well

Yoga Therapy, Natural Health, and Lifestyle Medicine

Begin Your Wellness Journey Today!

Group Yoga Classes

Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.

One on One Services

Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.

Trainings

Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.

Saturday, November 8th

A celebration of Small Businesses, Wellness, and Community!

Mark your calendars! Be The Change Yoga is hosting an all-day Community Celebration on Saturday, November 8th — a day full of movement, music, and meaningful connection to celebrate Small Businesses and our amazing Community! Bring your friends, your favorite dish, and your community spirit. This is a celebration you won’t want to miss!

Learn More!

Upcoming Events

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Today

  • 11/5 Yoga Sutras Class with Katie

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]

    $20
  • Featured

    11/8 Community Celebration!

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Event OverviewCelebrate, Connect, and Create Joy Together! Mark your calendars! Be The Change Yoga is hosting an all-day Community Celebration on Saturday, November 8th — a day full of movement, […]

  • 11/8 Group Acupuncture + Restorative Yoga

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview​Join us for a very special afternoon of group acupuncture and restorative yoga! Class size is limited to 10 students. Allison will guide you through breathwork, meditation, and restorative […]

    $55

  • 11/8 Kirtan + Pot Luck

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Kirtan with Govind Das and Jacquenline Join world renowned Yoga Teacher and Kirtan Wallah Govind Das and Jacqueline from the Bhakti Yoga Shala for a night of community connection and […]

    $30

  • 12/7 Ayurveda Intensive with Arun Deva (Zoom)

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the […]

    $199

  • 12/10 Yoga Sutras Class with Katie

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]

    $20

What we do

A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.

Experience Be The Change…

We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.

Integrative Services Offered

Years in Business

Hours of Services Provided

Train with the Best

200hr Yoga Training

Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 7 month course starts March 15th, 2025!

300hr Advanced Training

This -month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. 100% online option available!

Next course begins February 22nd, 2025!

825hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New modular training options! Join our next course: Yoga Therapy for the Energetic Body.

Next course begins May 18th, 2025.

Pop in for a Visit
We’d Love to Meet You!

Our center offers natural health solutions for everyBODY!

Visit Us

14988 Sand Canyon Avenue, Suite 5

Irvine, CA 92618

 

Contact us

(949) 551-5300

info@bethechangeyoga.com

teachertraining@bethechangeyoga.com

Open Hours

M-F: 9am – 12pm  | 4pm – 7pm

Sat: 8am – 12pm

Sun: 8am – 12pm |  6pm – 7pm